The Biggest Loser Singles week 3 episodic gallery

Ep 12: Holy moly!

The Reds reaction was priceless after learning the Blues consumed 2,745 calories winning the 12 hour bedroom lockdown challenge

Ep 12: Biggest Loser record

Luke achieves a biggest Loser record reaching 20 km/ph at only and demonstrates Shannan's idea of exercise

Ep 12: The dirtiest challenge yet

The contestants get down and dirty in the Valley stampede. They must run, crawl, swim and fly and will push them to breaking point.

Ep 12: Roll to victory

Whites get a step ahead of the Biggest Loser Singles

Ep 12: Prepare to eat mud

The girls in Red are on the hard journey to freedom

Ep 12: You can do it!

Hamish is at his breaking point and pours his emotions into the extreme workout

Ep 12: Tunnel to victory

Lydia makes the Red team proud and maintains the lead

Ep 12: No butts!

Hamish is putting his butt into gear and Luke is right behind him

Ep 12: Reds Win!

The Reds finish in first place, with the Whites finishing at a close second

Ep 11: Well done!

Haley congratulates the Biggest Loser Singles on their great public speeches about their journeys and rewards them with a surprise

Ep 11: The best reward

With letters from home, the Biggest Loser Singles can barely contain their emotions as they read messages from loved ones

Ep 11: Dreams do come true

Shannan asks Hamish "Is it a dream to ride a bike with your dad?" as Hamish ties neck and neck with Luke in the bike riding exercise

Ep 11: Tired and moving on

Michelle to Lydia "Who do you know that says that out loud" when Lydia confesses all the behaviours in the past that she has not been happy with in order to move past them

Ep 11: Who dares wins!

Haley greets the Biggest Loser Singles after the mammoth 12 hour temptation

Ep 11: Bedroom Lockdown

The Biggest Loser Singles temptation challenge will have them being locked in their team rooms for 12 hours and the team with most calories consumed wins team immunity.