Shannan's trainees mask the presence of the latest Weigh-In Pass winner.
Note to contestants: Do not make fun of The Commando's shorts.
The Commando and Alex go press up for press up.
Michelle and Hamish discuss their plans for life after Loser.
Hayley introduces the final Weigh-In Pass Challenge.
Shannan tries to give Ryan that extra push up Hell Hill.
Challenge victor Brenda proudly holds her Weigh-In Pass aloft.
Michelle challenges her trainees to beat Simon and Lisa's spin bike times.
Shannan tries to get to the bottom of Hamish's troubles.
Shane prepares to pick up the pace again after an incorrect answer.
Lydia receives her well-deserved Weigh-In Pass from Hayley.
A relieved Tiffiny is overjoyed to see Michelle return from Elimination.
Lydia and Lisa go wild after being reunited for a second chance of glory.
Bek and the other members of Shannan's Squad appear on the Bunker screens.
The old contestants are back to let the scales judge their progress so far.
Tiffiny comforts Selena after she reveals her choice to leave.
Kasey shows a whole new level of intensity in training.
Simon becomes the first contestant to secure himself a Weigh-In Pass, followed by Lisa.
Shannan urges his Secret Training Squad to give Last Chance Training their all.
Lydia and Kasey try their best to stay active in lockdown.
Shannan continues to struggle with Ryan's motivation.
Tiffiny throws down her beloved father in some pre-training sparring.
The Halls get their recruits to show some warrior spirit in Last Chance Training.
Michelle and Lydia face the agonising wait to discover their fates.
Shannan stops Lydia at the gates and takes her to join his Secret Training Squad.