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Seared Kingfish, Saffron Roasted Peaches & Pomegranate Dressing

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Ingredients


Fish:

4 x 180gms Kingfish fillets
Olive oil 
Sea salt to taste

Dressing:
½ pomegranate, deseeded
100mls pomegranate molasses
50 ml olive oil
2 ½ diced shallots
25 g toasted pinenuts
½ tbsp chopped coriander
1 tbsp honey
Salt to taste

Peaches:
4 peaches
1 vanilla pod
12 threads of saffron
100mls olive oil
Pinch sea salt
100mls orange blossom

1/5 bunch of mint, torn
50 g toasted and crushed pine nuts

Method

Chef: Shane Delia

 

1. Prepare peaches by cutting into quarters and removing stone. Scrape out vanilla pod. Mix all ingredients together (excluding mint and pine nuts), taking care not to damage the peaches. Lay out in an oven proof tray. Place in a pre heated 150°C oven for ten minutes. Allow to cool then roll through mint and pine nuts.

2. Prepare the dressing by mixing all the ingredients together and seasoning to taste.

3. To prepare the fish, pre-heat a char grill or sauté pan (whatever you prefer). Season the fish with salt.
Place oil in pan, or rub onto fish if using a grill, and cook until done.

4. Serve the fish with the peaches and pomegranate dressing.

 

*  This information was sourced from '9am with David and Kim'



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