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Orange Cous Cous with Sultanas and Yoghurt
Ingredients
2 apricots or another stone fruit, quartered
2 tbls sultanas
Juice from 1 orange
½ cup couscous
1 cup low fat plain yoghurt (no sugar)
One vanilla bean
Method
Place the apricots, sultanas and juice in a saucepan and simmer for one minute until the apricots soften slightly.
Stir in the couscous and remove from the heat. Cover and let stand for a few minutes until the couscous has absorbed all the liquid.
Meanwhile, using a sharp knife, scrape the seeds out of the vanilla bean and mix into the yoghurt.
Divide the warm couscous between two bowls then top with orange segments and yoghurt.
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