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Orange and Date Salad with Honey Yoghurt
Ingredients
Orange, any type, 2 orange(s) (approx 200g with skin), sliced
Dried dates, 5 date(s), pitted
Flaked almonds, 1 tablespoon(s)
Fresh mint, 1 tablespoon(s), roughly torn
Natural yoghurt, low fat, 0.25 200g tub(s)
Honey, 1 teaspoon(s)
Method
Serves: 2
Preparation time: 10 minutes
Cooking time: 0 minutes
1. Arrange half the orange slices, dates and mint on a plate then repeat with a second layer.
2. Sprinkle the fruit with flaked almonds.
3. In a small bowl, combine yogurt and honey. Mix well and serve on the side of the salad or drizzled on top if desired.
153 calories
638 kilojoules
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