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Michelle Bridges

Michelle Bridges

Michelle Bridges

Best known as the straight-talking red team trainer on The Biggest Loser, Michelle mixes her tough love message with a heart-warming compassion and understanding that has won the hearts and minds of Australians of all ages, weights and genders.

Michelle is Australia’s most influential personal trainer – with six bestselling books, thousands of online clients all with amazing weight loss results – and she is a national commentator on weight issues.

Michelle’s bestselling books Crunch Time, Crunch Time Cookbook, The Australian Calorie Counter, Losing The Last Five Kilos, 5 Minutes A Day and The No Excuses Cookbook have sent her book sales over the 320,000 mark. She has two new books Everyday Weight Loss and Your Best Body currently published, plus an extensive range of e-books.

Her online 12 Week Body Transformation has stripped hundreds and thousands of kilos off its participants. Even Michelle herself has been blown away by the amazing success of this incredible program.

On top of her television commitments, Michelle is never far from front of mind with regular features in magazines (Women’s Health, Woman’s Day, Cosmopolitan, BBC Good Food) and on radio (Kyle and Jackie O, Nova, Triple M, 2WS FM). Michelle has appeared on several high-profile covers for magazines including Sunday Life, Women’s Health and Woman’s Day.

Michelle is an ambassador for the Nature’s Way range of vitamins and supplements,  Canteen Rescue Tour and The Fitness Institute of Australia. In early 2012 she launched her new One Active clothing and workout equipment range with Big W. Following the amazing success of this launch, One Active is expanding into kitchenware, kid’s clothing and treadmills. Michelle is also a big supporter of various charities including the RSPCA, Breast Cancer Foundation and Black Dog.

Michelle is very much in demand as a public speaker, talking on a variety of subjects from motivation to fitness, nutrition to exercise. She has spoken at a vast array of events, ranging from gym openings to major industry events such as FILEX and the Brisbane Fitness Expo.

 

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