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Corn Fritters with Smoked Salmon and Dressing

Celery Soup

Ingredients

For the dressing
1 cup chopped coriander leaves
juice of 1⁄2 lemon
2 cloves garlic, roughly chopped
2 small red chillies, seeded and
finely sliced
5 tablespoons low-fat natural yoghurt

1⁄2 cup wholemeal self-raising flour
1⁄4 teaspoon baking powder
2 spring onions, fi nely sliced
1 tablespoon chopped dill
1 x 200g cooked corn cob, kernels
removed, or 200g can corn kernels
4 tablespoons low-fat milk
2 egg whites
olive oil spray
freshly ground black pepper
8 slices smoked salmon, cut into 5 cm
pieces
125g watercress
1⁄4 red onion, finely sliced

Method

To make the dressing place coriander, lemon juice, garlic and chillies in a food processor and process to a smooth paste. Add the yoghurt and set aside.
Combine flour, baking powder, spring onions, dill and corn in a mixing bowl. Add milk and stir thoroughly.
In another bowl whisk egg whites until fluffy then gently fold through the flour mixture.
Heat a large frying pan over a medium heat and spray lightly with oil. Spoon the mixture into the pan and cook until small bubbles form on the surface.
Turn the fritters over and cook for a further 5 minutes or until golden.
Combine the salmon, watercress and onion and arrange on top of the fritters. Drizzle with coriander dressing.
The dressing will keep for up to 3 days stored in an airtight container in the fridge.


Serves 4




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