After baby #3 & becoming very sick from a caesar gone wrong, weight piled on was very depressed and unhappy, tried diet shakes but they were so un natural then I joined weight watchers and started excersizing slowly but pushing myself each time and each time pushing myself further, I loved the Biggest loser beginners workout DVD & love Shannon & Michelle as this DVD gave me a great workout when I was too self concious to excersize in public. 18 months later I have lost 61kg and love my new life and am now a member of a gym and go for walks/jogs on days I dont go to the gym. I have achieved this with a busy lifestyle & on a tight budget as I am a full time carer for my legally blind husband (carers pension)and am the only driver in the house hold & mother of 3 young children (9,7 & 4yo), they all love that I will be around for a lot longer and Mum is healthier & more energetic usually they knock up during sport now before Mum does!! Weightloss is hard work but so worth it!